{"id":16806,"date":"2017-06-12T12:49:23","date_gmt":"2017-06-12T10:49:23","guid":{"rendered":"https:\/\/blog.pricecheck.co.za\/?p=16806"},"modified":"2017-06-12T13:53:37","modified_gmt":"2017-06-12T11:53:37","slug":"the-magic-of-mushrooms","status":"publish","type":"post","link":"\/blog\/the-magic-of-mushrooms\/","title":{"rendered":"The Magic Of Mushrooms"},"content":{"rendered":"

Let’s jut say the Mario Brothers were onto something when hunting for those growth-stimulating mushrooms. Though always in the background, obscure and minding its own business, the symbology and importance of mushrooms are\u00a0found in many traditions and religions and it’s no wonder why. Its reverence extends to its nutritional capacity and more people are noticing its valuable health benefits.<\/p>\n

It is a source of Vitamin D<\/h3>\n

Vitamin D (also known as the “Sunshine Vitamin”) is best attained from sunlight and the outdoors.\u00a0For this reason, mushrooms are remarkable, \u00a0as it contains this essential vitamin. The benefits of ingesting enough Vitamin D includes the proper absorption of calcium and phosphorous. A lack of Vitamin D may also lead to depression and anxiety<\/a>.<\/p>\n

It Assists in Weight Loss<\/h3>\n

If you want to experience the real power of a superfood<\/a>, look no further than the mushroom. Due to its ability to regulate blood sugar levels through it’s antioxidant and photosynthetic nature, it’s a great food source to turn to when your aim is to lose weight or if you are a diabetic; plus, it’s low in calories.<\/p>\n

\u00a0 \u00a0Dried Whole Shiitake Mushrooms \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 Oaklands Dried King Oyster Mushrooms<\/h6>\n

\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0\"Oaklands<\/p>\n

\u00a0Available for R49<\/a>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0\u00a0Available for R43<\/a><\/p>\n

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It Improves Skin<\/h3>\n

Not only does the vitamin D, selenium and antioxidants properties of mushrooms protect skin against discoloration and wrinkles but adding mushrooms to your diet could also mean clearer skin. Due to its anti-inflammatory make-up, eating mushrooms may help prevent acne, rosacea and eczema.<\/p>\n

It Maintains Healthy Hair<\/h3>\n

Mushrooms contain three essential vitamins and nutrients required for keeping your hair strong and healthy. This includes selenium, iron and copper. The iron, which is especially lacking in people suffering from anaemia, prevents hair loss through its role in forming red blood cells. The copper is needed \u00a0for the absorption of this iron. And lastly, the selenium in mushrooms strengthens the hair and immune system by fighting off free radicals with its antioxidant properties.<\/p>\n

Medi Mushrooms Lion’s Mane Capsules \u00a0 \u00a0 \u00a0 \u00a0 Organic Mushroom Powder \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0SuperFoods Wildcrafted Chaga Mushrooms<\/strong><\/h6>\n

\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0\"Good\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0<\/p>\n

Available for R219<\/a>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0Available for R170<\/a>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0\u00a0\u00a0Available for R195<\/a><\/p>\n

Try Jamie Oliver<\/a>‘s Creamy Mushroom Soup Recipe (Only 148 Calories)<\/h3>\n

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Ingredients:\u00a0<\/strong><\/p>\n