A complete guide to the specific health benefits of herbs, vitamins and minerals!
In todays high speed environment, with additives and chemicals in everything we breathe, eat and drink, there are many stresses and pressures which can affect our health and well-being. It is possible to combat the effects of these with a simple combination of sensible exercise, healthy eating and relaxation. There are also a number of therapies, vitamins, supplements and treatments which have been developed to help us become and stay healthy.
It is estimated that some 4 billion people around the world use herbal medicine or vitamin and mineral supplementation for a wide range of health disorders. This CD provides a complete guide to the specific health benefits of herbs, vitamins and minerals.
These CD Roms are designed to educate, inform and provide general understanding of the principles of healthy living.
Minimum System Requirements
PC: Operating System: Windows XP / Vista, PC CPU Type and Speed: Pentium III 1GHz or equivalent
Hard Drive Space (MB): 50mb, Memory: 256MB, Graphics: SVGA Compatible, Soundcard, CD-ROM drive 4x.
MAC Operating System: Mac OS X 10.3 or higher MAC CPU Type and Speed: G4 1.2GHz Processor or faster.
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