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Thanks to a unique partnership between Nike and Apple, your iPod nano, iPod touch (2nd generation), or iPhone 3GS becomes your coach. Your personal trainer. Your favorite workout companion.
Insert the wireless sensor inside the custom, built-in pocket beneath the insole of your Nike+ shoe, then plug the receiver into the Dock connector on your iPod nano. The iPod touch (2nd generation) and iPhone 3GS includes built-in support for the system — no receiver necessary.
Now start your workout. As your run or walk, the sensor sends information to your device, tracking your time, distance, pace, and calories burned. If you choose, real-time, spoken feedback can even alert you to milestones throughout your workout.
Back at your computer, sync your iPod or iPhone 3GS to transfer your workout data to iTunes and nikeplus.com. There, you can evaluate your performance history, set goals, and even challenge other runners to a virtual race.
What's in the Box
* Wireless sensor for Nike+ shoes
* Wireless receiver for iPod nano
* Printed documentation
* iPod nano, iPod touch (2nd generation), or iPhone 3GS
* Nike+ shoes
* iTunes 9.0 or later (available via free download)
* A Mac with a USB 2.0 port and Mac OS X version 10.3.9 or later; or a PC with a USB 2.0 port and Windows 2000 (SP4) or XP Home or Professional (SP2)
* Internet access and a free Nike.com account
* Size: 1.37 x 0.95 x 0.30 inches
* Weight: 0.23 ounce
* Broadcast frequency: 2.4GHz
* Size: 1.03 x 0.62 x 0.22 inches
* Weight: 0.12 ounce
* The sensor's battery is not replaceable or rechargeable and has a life of over 1000 active hours. Battery life will vary considerably based on use and other factors.
This accessory is compatible with the following:
* iPhone 3GS
* 2nd generation iPod touch
* 5th generation (video camera) iPod nano
* 4th generation (video) iPod nano
* 3rd generation (video)iPod nano
* 2nd generation (aluminum) iPod nano
* 1st generation iPod nano
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