Fiona Phillips: Bodyshape Solution DVD

The DVD is a workout regime designed to take into account the different needs of different body shapes. Fiona Phillips, a GMTV presenter, demonstrates the general workout and then shows how it is important to match the right exercises with the right body types.

GMTV presenter Fiona Phillips introduces this workout regime designed to take into account the different needs of different bodyshapes.

Accompanied by her trainer Sarah McClurey, Fiona first demonstrates the general workout and then shows how it is important to match the right exercises with the right body types.