Description
The book is about Buddhist psychology and how it can be applied to modern day life. It covers topics such as emotion and thought, the body, and Noble Eightfold Path.
A renowned spiritual teacher examines the full scope of Buddhist psychology and its principles--the nobility and sacredness of the human spirit, analysis of emotion and thought, and the techniques for transforming the body and mind--and demonstrates their applications to the dilemmas and trials of modern-day life. Reprint.
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