The Wisdom of Mike Mentzer: The Art, Science and Philosophy of a Bodybuilding Legend

Author	John R. Little
Format	Paperback
ISBN	9780071452939
Manufacturer	Mcgraw-hill Contemporary
Model Number	9780071452939
Publisher	McGraw-Hill Contemporary

This book is about Mike Mentzer and his bodybuilding techniques. It is a compilation of his final and most recent discoveries and innovations, as well as never-before-released advanced training techniques that were known only to Mentzer's inner circle and personal clients.

Presents not only his final and most recent discoveries and innovations, but also never-before-released advanced training techniques that were known only to Mentzer's inner circle and personal clients. THE definitive book on exacting science of building muscles.