The CR Way: Using the Secrets of Calorie Restriction for a Longer, Healthier Life

Author	Mcglothin P
Format	Hardcover
ISBN	9780061370984
Publisher	HarperCollins
Manufacturer	Harpercollins

The CR Way is a guide to promoting health via calorie restriction. It explains how to bolster the nutritional value of foods while reducing the body's susceptibility to age and disease, and provides recipes and counseling on how to exercise and take supplements strategically.

A controversial guide to promoting health via calorie restriction explains how to bolster the nutritional value of foods while reducing the body's susceptibility to age and disease, in a reference that provides recipes while counseling readers on how to exercise and take supplements strategically. Original. 15,000 first printing.