Search Results in Nonfiction Books

Not everyone can have the body of a dancer, but the program in Ballet-Fit Workout shows how to achieve many of dancers' desirable physical attributes: a strong, flexible spine; a toned, stable

People buy exercise equipment, join gyms, and sign up for classes, but they still don't exercise. They simply can't find the time. So author Steve Stiefel has developed a totally unique, full-body

Featuring coverage of such home-energy methods as solar, wind, and hydro, an accessible guide for green-conscious homeowners makes recommendations for selecting options that are most compatible with a house, lifestyle, and budget.

For many people, having a large family isn't a reasonable option. Fortunately, medical science has ushered in a new era of family balancing where couples can determine their baby's gender. The Revolutionary

(This title is available on demand : expected date of dispatch will be 4-7 working days once ordered)SUPER-CHARGE YOUR WORKOUT WITH A MEDICINE BALL Tap the power of the weighted medicine ball